If your New Year’s resolutions are to get active, be healthy and have fun, Healthy Worcestershire could be the perfect place for you.
Healthy Worcestershire sessions are free, friendly, community-based groups designed to help people stay active, learn more about their health and wellbeing, and connect with others in their local area.
Worcestershire County Council has funded 30 Healthy Worcestershire venues around the county and an online option too, it’s easy to get 2026 off to a healthy start.
Sessions typically include gentle exercises such as strength and balance activities, alongside practical health talks.
In January, the programme will cover budgeting, breathwork and winter safety, offering support for both physical and mental wellbeing during the winter months.
As well as the health benefits, sessions provide a welcoming space to chat, make friends and discover other local activities.
Councillor Satinder Bell, Worcestershire County Council’s cabinet member for health and wellbeing, said: “I can’t recommend Healthy Worcestershire enough. It’s a fantastic programme that supports both physical and mental wellbeing, while helping people feel more connected to their community. We are incredibly lucky in Worcestershire to have this on our doorstep.”
For more information, visit healthyworcestershire.org.uk or call 01905 828 185.
The Public Health Team from Worcestershire County Council provides advice and guidance to help people make informed choices about how to stay physically and mentally well.
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