I’m worried about someone
If you’re worried about someone and don’t know how to tackle it, there are some things you can do to help them open up.
If you think someone is in immediate danger, the quickest way to get help is to call an ambulance on 999.
If you need urgent help, see: I need urgent help
Many people find it difficult to cope at certain points in their lives. Reaching out can help them feel cared for and valued, and guide them toward the support they need.
Samaritans has advice and support on supporting someone you are worried about:
Grassroots suicide prevention have a hub where you can find out how you can understand more about suicide & help to prevent it in your communities:
Make a safety plan
A safety plan can help someone think about what they can do for themselves to help them right now and in the future. The person you’re worried about might already have one you can remind them about.
Anyone can make a safety plan with someone if they don’t have one already, follow this online guidance: Staying Safe
What to say to someone who is thinking about suicide
See the video below for advice and support:
Related
Places and people you can reach out to.
Opportunities to help you make a difference.
Support if you are looking after someone with a mental health condition.
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